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Soy Glazed Enoki Mushroom

Soy glazed enoki mushroom "steaks," garnished with furikake (Japanese seaweed and sesame seasoning) and chopped green onions, served over a bed of white rice mixed with chopped vegetables
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Cooking Method:
Cuisine: ,
Courses: ,
Difficulty: Beginner
Servings: 1
Calories: 282
Dietary: High-fiber
Description

One of the most delicious way to get your veggies in!

Ingredients
  • 1 bunch enoki mushrooms
  • 1 tbsp oil
  • 1 tbsp dark soy sauce
  • 1 tbsp mirin
  • 1 tsp sugar
  • 1 tsp corn starch
  • 1/2 cup water
  • Furikake
  • Chopped scallions
Instructions
  1. 1

    Cut the enoki mushroom close to the base, discarding the stem cluster (where the mushrooms are bound together). Slice horizontally through the bottom to create 2–3 flat "steaks"

    You'll want to cut very close to the base so the mushrooms stay together!
  2. 2
    Meanwhile, in a small bowl, combine the dark soy sauce, mirin, sugar, corn starch, and water.
  3. 3
    Heat the oil in a pan over medium-high heat. Add the enoki and sear until golden-brown on the bottom. Flip and sear the other side until golden-brown.
  4. 4
    Reduce the heat to medium. Pour in the sauce and simmer, spooning the sauce over the enoki to coat the top.
  5. 5
    Serve over a bed of rice, and garnish with furikake and chopped scallions!

Nutrition Facts

Servings 1

Amount Per Serving
Calories 282kcal
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 31g11%
Dietary Fiber 5g20%
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: enoki mushroom, mushroom, soy glazed, Asian food, Japanese food, soy sauce, easy, flavorful, healthy, high fiber, fiber, vegetable, savory, rice, lunch, dinner
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Iris
Hey! I'm Iris, a casual home cook and rice enthusiast. I share Chinese-ish recipes that prioritize health and convenience.