Name: 5-Minute Spicy Cold Silken Tofu
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 16-oz block silken tofu; 1-2 cloves garlic, minced; 1 scallion, chopped; 1 Thai red chili, chopped; 1 tsp sesame seeds; 1 tsp sesame oil; 1 tsp chili oil; 2 tbsp soy sauce

5-Minute Spicy Cold Silken Tofu

Zero cooking required!

Cooking Method: No-Cook Cuisine: Asian, Chinese Courses: Mains, Sides

Block of tofu on a circular plate, drizzled with a spicy soy sauce, sesame seeds, and chopped scallions (green onions)

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Easy

Prep Time 5 mins Total Time 5 mins Difficulty: Beginner Servings: 1 Calories: 318 Dietary:

High-protein

Vegan

Vegetarian

Ingredients

1 16-oz block silken tofu
1-2 cloves garlic, minced
1 scallion, chopped (white and green parts separate)
1 Thai red chili, chopped
1 tsp sesame seeds
1 tsp sesame oil
1 tsp chili oil
2 tbsp soy sauce

Instructions

In a small bowl, combine the garlic, scallion whites, Thai red chili, sesame seeds, sesame oil, chili oil, and soy sauce.
Flip the tofu container upside down over a plate. Cut a small slit into one corner of the container (this will allow the tofu to slide out easily). Make ~8 slices into the tofu.
Pour the sauce over the tofu. Garnish with sesame seeds and scallion greens.

Nutrition Facts

318kcal

Calories

23g

Protein

14g

Carbs

17g

Fat

Sugar

Show full nutrition label

Nutrition Facts

Servings 1

Amount Per Serving
Calories 318kcal

% Daily Value *
Total Fat 17g27%
Total Carbohydrate 14g5%
Protein 23g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: tofu, quick, 5-minute, easy, healthy, summer, Chinese food, spicy, garlicky, high protein, vegan, vegetarian, plant-based

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5-Minute Spicy Cold Silken Tofu