Wide white bowl topped with a tofu and egg dish over rice, garnished with sliced scallions High-protein Dairy-free Dairy-free High-protein High-protein Vegetarian Vegetarian

Beginner
Shallow bowl with chicken kebabs, topped with yogurt sauce and freshly chopped parsley, with a side of cucumber and tomato salad, pickled red cabbage, and pickled red onions Freezer-friendly Freezer-friendly Gluten-free Gluten-free High-protein High-protein

1 hr 40 mins Beginner
Soy glazed zucchini, garnished with furikake (Japanese seaweed and sesame seasoning) and chopped green onions, served over a bed of white rice Vegan Vegan Vegetarian Vegetarian

25 mins Beginner
Bowl of mango chia pudding under direct sunlight, topped with yogurt, fresh diced mango, and coconut flakes High-fiber Dairy-free Dairy-free Gluten-free Gluten-free High-fiber High-fiber Vegan Vegan Vegetarian Vegetarian

8 hrs 10 mins Beginner
Oval bowl of thick, brown curry sauce with potatoes and carrots, with a bed of rice on the side, topped with sliced breaded chicken and garnished with diagonally sliced green onions Easy Freezer-friendly Freezer-friendly

35 mins Beginner
Cantonese shrimp rice rolls (cheung fun) on an ovular bowl, sitting on a brown sauce under the sun 15-minute Gluten-free Gluten-free

10 mins Beginner
White clay pot with tomato broth, shrimp balls, vermicelli, and blanched leafy greens, garnished with chopped scallions (green onions) 30-minute High-protein High-protein

20 mins Beginner
Golden-brown, crispy pan-fried pancake on a checkered cutting board, garnished with curled scallions (green onions), with a small blue bowl of spicy soy sauce on the side 15-minute Gluten-free Gluten-free

10 mins Beginner
Stainless steel bowl of noodles filled with shrimp paste, blanched leafy greens, and garnished with cilantro, in a soupy broth 15-minute High-protein High-protein

15 mins Beginner
A pan with mushrooms filled with shrimp paste, on a shiny brown sauce and garnished with chopped scallions (green onions) High-protein High-protein High-protein

20 mins Beginner