High-fiber Archives - ricesprinkles

Easy, healthy, and approachable Chinese home cooking!

Easy, healthy, and approachable Chinese home cooking!

Shallow white bowl of chickpea Thai green curry with vegetables, herbed rice, basil, and a lime wedge.

Chickpea Thai Green Curry

30 mins Beginner

Soy braised tofu in glossy brown sauce, topped with lots of sliced green scallions, in a shallow white bowl.

Scallion Braised Tofu

30 mins Beginner

A white oval plate with stir-fried chicken and glazed eggplant strips topped with scallions and sesame seeds, served alongside purple rice.

Spicy Eggplant & Chicken Stir-Fry (茄子炒鸡肉丝)

30 mins Beginner

Bowl of mango chia pudding under direct sunlight, topped with yogurt, fresh diced mango, and coconut flakes

“Mango Sago” Chia Pudding

8 hrs 10 mins Beginner

Bowl of overnight oats under direct sunlight, topped with sliced fresh mango, thick white coconut sauce, and toasted white sesame seeds

Mango Sticky Oats

8 hrs 10 mins Beginner

Soy glazed enoki mushroom "steaks," garnished with furikake (Japanese seaweed and sesame seasoning) and chopped green onions, served over a bed of white rice mixed with chopped vegetables

Soy Glazed Enoki Mushroom

15 mins Beginner

Rice cooker bowl with chicken, spinach, carrots, mushrooms, bean sprouts, and an egg yolk, topped with spicy red sauce and seaweed flakes

Rice Cooker Chicken Bibimbap

55 mins Beginner

Bowl of chia pudding with taro chunks, topped with coconut milk and dried osmanthus

Taro Sago Chia Pudding

8 hrs 15 mins Beginner

Plate of green beans garnished with sliced garlic

Air Fryer Garlic Green Beans

15 mins Beginner

A bowl of rice with Chinese sausage, ham, and bok choy

Shanghai Vegetable Rice (上海菜饭)

50 mins Beginner